Strong Pelvic Floor Menstrual Cup

This might not be a problem for you but when you use the bathroom to poop you re pushing your menstrual cup down too especially if you have strong pelvic floor muscles.

Strong pelvic floor menstrual cup.

Using your pelvic floor muscles to bring the cup. M ost of the time a menstrual cup that you buy for your everyday life will work perfectly fine for any type of physical activity. The size and height make this a good choice for a teen starting out using a menstrual cup. When the pelvic floor muscles are tight they aren t as flexible and when stretched with insertion of a cup may trigger a pain response.

The pelvic floor is commonly strong when we are young but weakens as we age. They are the peak of convenience for the right users. Menstrual cups could be causing many women pelvic organ prolapse because of how the cup is removed from the vagina. Of all the period cup reviews we have done yuuki stands out as a high capacity cup.

Doing gentle pelvic floor massages can help with this. Intimina lily cup size a ultra soft menstrual cup reusable period protection for up to 12 hours medical grade silicone women s period care. Menstrual cups which can last up to 10 years have grown in popularity as a more sustainable alternative to single use tampons and pads. Best suited for women with strong pelvic floor and reasonably tight keel muscles.

A clue to if you ll have pain with a menstrual cup is if you have pain with sex gynecological exams or inserting a tampon.