They have a huge variety of classes for the beginner yogi to the twisty bendy advanced ones.
The yoga mat oc schedule.
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We offer a variety of innovative classes from relaxing to challenging and welcome students of all levels.
Vinyasa 1 2 78 80 f.
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Please be patient as our schedule loads.
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Yoga martial arts.
I haven t tried piloxing or piyo yet but they sound pretty awesome.
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Option to stay after 12 45pm for a 5 10 minute savasana.
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Enjoy 20 days of unlimited yoga for only 20.
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Booking policies w e f 19 june 2020.
The studio is locked during class time.
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You are required to manage your bookings and cancellations on your own.
Booking of classes online is compulsory we do not allow unpaid bookings at the moment.
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78 reviews of the yoga mat what a funky amazing studio this is.
This lunchtime yoga class will get you in out feeling rejuvenated awakened refreshed and ready to face your workplace.
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Contact on the mat yoga email on the mat 902 877 6064 visit our studio at 2985 oxford street halifax ns website design by roddis communications inc.
Lunchtime yoga 78 80 f take 45 minutes out of your crazy day to quiet the mind and strengthen the body.
The yoga mat has updated their hours and services.
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The mat in liberty lake yoga and taekwondo for beginners to advanced.